I have been in the fitness Industry for 19 years teaching

fitness and personal training through out my career. I have

worked at several different fitness companies and continue to

support and consult clients.

I too have struggled to find an eating life style that worked for me.

Having digestive problems in the past along with Reflux disease

Gluten and dairy sensitivity, I have accepted the life style of "Eating

to Live", rather than "Living to eat!"

 I finally found a way of life that I have stuck with and have

found successful!

Certifications:

Can Fit Pro- Fitness Instructor Specialist

YMCA

Graduate of Ryerson University

Les Mills International Group Exercise Certifications